How to handle stress? in urdu

inspirational stories in urdu

In the today fast world, stress is more normal than any time in recent memory, influencing individuals, everything being equal. Whether it’s from work, connections, funds, or basically the monotonous routine, stress can affect both physical and psychological wellness. Yet, stress doesn’t need to control your life. By understanding its main drivers and embracing explicit […]

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Top 20 Quotes in urdu

Top 20 quotes in urdu

  Top 20 Quotes in urdu, Words have the ability to inspire, motivate, and change our lives. Whether you’re looking for a little insight, inspiration, or simply a flash of energy, the right statement can have a significant effect. From ancient philosophers to present day scholars, Top 20 Quotes in urdu catch immortal insights in

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The Journey to Victory

The Journey to Victory

“The Journey to Victory” TO start the quest for the victory is a great thing which goes beyond the simple accomplishment it represents the core of human resilience determination and the growth of a person. The path to victory is decorated with the challenges, setbacks, and moments of triumph in the fields of sports business

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Self Control

self-control

You remember the feeling when you are trying to limit your appetite to wake up early in the morning, to do something important, and yet something inside of you just wants to give in to temptation? We have all been there. It is a common struggle, and it usually develops one thing self-control. What is

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Freedom and its Practices

Freedom and it's Practices

Freedom and its Practices is self-determination, the ability to pursue one’s interests, b eliefs and vision without unjustified interference or coercion.   At its best, freedom breeds creativity and innovation, allowing societies to nourish and individuals to flourish. It includes social freedom such as speech and expression, and the right to take part in decisions

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What is depression?

Depression is a psychological disorder that creates a feeling of sadness and hopelessness all the time, as you lose interest in things and activities that you enjoy. It can cause emotional as well as physical problems in thinking, memory, eating, and sleeping.   It is normal to feel sad or depressed in difficult life situations

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Fear of Failure

Fear of failure

In our childhood, we all heard a story of a spider, which fell again and again in making its web. With its struggle and hardworking, its attempts became successful, and finally made a web. How the spider managed to reach its goal with too many unsuccessful attempts? Because the spider did not bother with the

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Mental Illness

Mental Illness

Mental Illness Mental illness is a health condition that involves change in emotion, behavior or thinking and could be associated with some distress in family, work or social activities. It can affect working and personal relationships. 1 in every 8 people have some mental issues. Mental health is important at every stage of life, from

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